Power of the Mind

Updated: Jan 23, 2020

Emotional regulation to develop optimum focus and concentration

Athletes will learn strategies and techniques to strengthen their ability to control and manage the emotional experiences faced by athletes in practice and competition. Acquiring the skills to emotionally reset after a loss, a weak performance, or any emotional trigger that could impact performance.


about this workshop:

Designed For: Athletes or Coaches

Length: 75-90 Minutes

Cost: $325+HST per group booking, up to 25 participants

Location: Moncton, NB

What we’ll tackle:

  • Developing Focus and Concentration

  • Emotional Regulation

  • RESET Method to Manage an Undesirable Emotional Response

Ask about our multiple booking discount: Book 2 workshops and save $50. Only $600+HST