Enhancing Optimum Performance

Updated: Jan 23, 2020

Creating and encouraging strong athletic performances by all athletes

Coaches will be provided with information on how to identify and correct mental challenges in their athletes. A focus on creating a positive and competitive mindset to ensure their optimum energy levels are present for competition.

about this workshop:

Designed For: Coaches

Length: 90-Minutes (Includes Q&A time)

Cost: $325+HST per group booking, up to 25 participants

Location: Moncton, NB

What we’ll tackle:

  • Sympathetic Nervous System—Fight or Flight Response;

  • Perception of Pressure;

  • Identifying Roadblocks;

  • Competition Mindset;

  • Inverted-U Theory—Ideal Arousal Level

Ask about our multiple booking discount: Book 2 workshops and save $50. Only $600+HST.