Creating and encouraging strong athletic performances by all athletes
Coaches will be provided with information on how to identify and correct mental challenges in their athletes. A focus on creating a positive and competitive mindset to ensure their optimum energy levels are present for competition.
about this workshop:
Designed For: Coaches
Length: 75-90-Minutes (Includes Q&A time)
Location: Moncton, NB
What we’ll tackle:
Sympathetic Nervous System—Fight or Flight Response;
Perception of Pressure;
Identifying Roadblocks;
Competition Mindset;
Inverted-U Theory—Ideal Arousal Level
