Visualization to enhance performance in practice and competition
Athlete workshop focusing on learning how to effectively visualize to prepare, increase confidence, energize, and motivate athletes. Athletes will learn how to use visualization for competition, skill improvement, and injury recovery.
about this workshop:
Designed For: Athletes or Coaches
Length: 75-90 Minutes
Location: Moncton, NB
What we’ll tackle:
Implementing Visualization to Enhance Performance in Practice and Competition
Introduction to Specific Visualization for Competition, Skill Improvement & Injury Recovery
Power of Mental Messages and Implementation of Positive Self-Talk
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