What the Mind Believes, the Body Will Achieve

Updated: Jun 9

Visualization to enhance performance in practice and competition



Athlete workshop focusing on learning how to effectively visualize to prepare, increase confidence, energize, and motivate athletes. Athletes will learn how to use visualization for competition, skill improvement, and injury recovery.


 

about this workshop:

Designed For: Athletes or Coaches

Length: 75-90 Minutes

Location: Moncton, NB


What we’ll tackle:

  • Implementing Visualization to Enhance Performance in Practice and Competition

  • Introduction to Specific Visualization for Competition, Skill Improvement & Injury Recovery

  • Power of Mental Messages and Implementation of Positive Self-Talk