Belief in One’s Self

Updated: Jan 23, 2020

Self-confidence and goal setting to increase overall success in sport and in life.

Athletes will learn a variety of strategies to help build upon their self/coach-identified strengths and areas of improvement. Effective development of short and long-term goals focusing on the mental components of athletics.


about this workshop:

Designed For: Athletes

Length: 75-90 Minutes

Cost: $325+HST per group booking, up to 25 participants

Location: Moncton, NB

What we’ll tackle:

  • Goal setting to increase success rate

  • Self-Reflection of Defining Qualities and Strengths to Increase Self-Confidence

  • Introduction to managing self-talk and strategies to challenge negative thoughts

Ask about our multiple booking discount: Book 2 workshops and save $50. Only $600+HST.